Mindful Mantra

"I am strong, amazing, brave and optimistic...The day is a new challenge... I was born ready!"

This week, we are learning our TRJS Mindful Mantra to remind us of the wonderful, unique people we are and how we can help ourselves to have a Positive Mental Attitude (PMA) and be resilient when things are great and when things get tough.  You can find the full Mindful Mantra attached below and also on today's newsletter. All classes are taking part in daily small snippets of calming breathing techniques, mindful movement and connecting games and activities throughout each week to help support the return to school, socialising and learning after such a long time away. 

Thank you to Siân in Y6 for providing the illustration this week.