Resilience Alphabet

It has been Children's Mental Health Week and we have been thinking about the importance of connecting with others can help our wellbeing and resilience. What is resilience? It is the ability to keep going then things don't go as we expect, and to have a good way of talking about and thinking about our feelings. We made a class Resilience Alphabet to show the things that help us to look after ourselves, that are our strengths and supports that can help then things get hard.